Why I’m Using a WhatsApp Journal to Process These Uncertain Times

It’s not a perfect system. But the system you use is better than the system you don’t.

Adam M. Lowenstein
4 min readApr 6, 2020
Photo credit: Pikrepo

I’ve significantly cut back on my social media usage over the past few years, but I still gravitate toward Twitter for breaking news, election returns, and (as I’ve learned recently) updates about global pandemics. One could make a compelling argument that these are three of the least productive and most anxiety-inducing times to check Twitter, but here we are.

In any event, a few weeks ago I came across a Twitter thread that began with this:

I’ve been meaning to start journaling for years. I know how clarifying it is to process the world around me through writing. As I wrote (naturally) in The Writing Cooperative last year, writing is often “a tool to make sense of the thoughts and ideas bouncing around in our brains. A tool to process the endless complexities of life. To bring some order to our questions and doubts, anxieties and inclinations, by distilling them on the page.”

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Adam M. Lowenstein
Adam M. Lowenstein

Written by Adam M. Lowenstein

Author of “Reframe the Day” & former U.S. Senate speechwriter. I write about politics and life, occasionally at the same time. Subscribe & more: www.adaml.blog.

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